Welcome to my site. My name’s Twilah and I’m a thinking patient. I’ve survived the ravages of both psychiatry and Premenstrual Dysphoric disorder (PMDD). I live with Mast Cell Activation syndrome and mast cell mediated Autism. Through writing, meditation, relationship building, quilt creation, and a pharmaceutical-free life, I’ve found peace and a path to healing. Here you’ll find reflections from along this path.

You can email me at athinkingpatient@gmail.com